Thursday, December 5, 2013
Best Seat...
Today... is the best day to start changes. Not tomorrow, not on Mondays, not on New Year's eve... but Today. The present moment. Take a seat an enjoy the moment. Pause... Pause your thoughts. The tick-tack on the clock. The next task or appointment. The daily chores. The people in your life waiting for some type of action from you. Pause. Breathe. Feel your body. Block the sounds and imagine yourself for 5 minutes seating on the chair at the photo below. Your feet on the water. The sound of the waves. The breeze. And the calm and peace surrounding you and feeding your soul. Take 5 minutes of your present to enjoy the best seat... with yourself.
*Picture was taken while on vacation at the Caribbean.
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